2020-2021 Undergraduate and Graduate Catalog 
    Jul 13, 2024  
2020-2021 Undergraduate and Graduate Catalog [ARCHIVED CATALOG]

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HPE 201 Personal Training I

3 credits

This course will cover fitness goals and workouts, cardiovascular training equipment, free weight and fixed weight strength training equipment, basic American College of Sports Medicine (ACSM) and testing protocols including circumference measurements, skinfolds, and fitness evaluations and interpretation of charts in the classroom and LCCC Fitness Center. At the completion of the course, students will have the opportunity to test for certification as a Personal Trainer Level I through the ACSM organization through a computer implemented examination for a separate fee of $150.

Offered at Luzerne County Community College

Lecture: 3 hours

Prerequisite(s): HPE 128  or BIO 211  

Active major in Health Science, Exercise Science specialization

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